My Problem With Food

I have had a weird relationship with food all of my life. When I was young I was a fairly picky eater. I ate a limited variety of things and had a very simple pallet. I was resistant to trying new foods. As I got older and had to cook for myself, I found that I ate horribly because I had no clue how to cook and had no patience for doing so. I would be so pre-occupied with whatever I was doing (programming, schoolwork, etc) that I wouldn’t realize I was hungry until I was past hungry and then I’d eat whatever was handy. I’ve come to realize that  “whatever food is handy” generally means garbage, because anything that can be made in a few minutes in a microwave is not particularly good for me.

None of this bothered me, though. I was naturally thin. When I graduated high school I was 6’1″ and weighed 155 pounds. Skinny was an understatement. I could eat anything and never gain a pound. I think that compounded my dietary problems as I never thought twice about what I was eating.

By the time I reached my late 20s/early 30s, though, all of that caught up with me. At one point I had ballooned to almost 220 pounds. Then I started to bike ride and go to the gym and have managed to stabilize my weight between 200 and 210. I’d like to be between 190 and 200.

My eating has improved over the years as I  married, had kids, and started working harder to eat better balanced and less pre-made, microwavable meals. (My wife made this a lot easier as she does the evening cooking.) I don’t drink much alcohol or pop because I don’t want the calories.

I’m happy with my exercise output. Now I need to work more on my intake. I tend to snack, but only in the evenings when I watch a little tv before going to bed, which happens to also be the worst time to snack. I’ve started trying to control my intake not by limiting the amount of food but limiting the amount of non-fruits and vegetables during snack time.

Meals, too, are a problem for me. Because I never gained weight when I was younger I could always eat until I was full. Now, though, eating until I’m full is too much food. So that’s my next task: try to take smaller portions.

I know myself. If I try to go cold turkey on some of these things I’ll never succeed. But if I dial down the intake a little at a time, over time, I’ll be able to control my eating for the long term. In the meantime, though, I try to be patient with myself. I’ve always been really good at taking care of my brain. I can do a better job taking care of my body, too.

Crazy

In high school I thought I was crazy busy. Then I went to college.

In college I thought I was crazy busy. Then I started a company.

I thought the company was crazy busy. Then I had kids.

Each year with children has been busier then the last.

I sure hope it doesn’t get too much crazier.

Thinking Only Of The Milestone Isn’t Enough

I saw two excellent movies this weekend. The first was Lincoln and the second was 42. Both dealt with racism. (I was thinking to round out the story I needed to watch Armistad 🙂

Lincoln was very good and Daniel Day-Lewis was excellent. The other actor I thought did an incredible job was Tommy Lee Jones as Thaddeus Lewis, the ardent abolitionist and Congressman. In general I thought the movie was well done except the ending. The movie covered the period of Lincoln’s presidency dealing with the passage of the 13th amendment that abolishes slavery and the end of the Civil War. These issues were intertwined. Spielberg tacked on Lincoln’s death and a speech at the end, which I thought diminished the movie. It should have ended a scene or two before, with Lincoln walking down the steps at the White House.

42 was excellent. The acting was superb and the writers/director did an excellent job of summing up the story. 42 covers the period of time where Jackie Robinson is “drafted” by the Dodgers through his first full season in the Major Leagues. To start, I easily rate it one of the best baseball movies ever. 42, though, is more than just a baseball movie and Robinson was more than just a baseball player. Jackie Robinson, really, was the beginning of the end for Jim Crow and segregation.

What I couldn’t stop thinking about through both of these movies was something asked of one of the black housekeepers in Lincoln. To paraphrase, the question was, what happens once you have your freedom? And the reply was, we’ve thought so long about freedom we haven’t thought about what to do with it. It struck me that by the time Jackie Robinson broke the color barrier, this was still not answered because of Jim Crow, almost 100 years later.

This led me to think about role models and how we each build ourselves, how we know where we come from and what we stand for. And I couldn’t help but wonder what is next, in our modern times, for our communities. The trials are clear: high unemployment, children born without two parents. How different would our world be today if those leaders could have thought about what to do with their freedom?

I don’t mean to only harp on societal issues, though. It also made me think about work. I think a lot of us in start-up land fall into this trap. It isn’t good enough to just think about release or funding or whatever that next big milestone is. It is critical to think about what we are going to do with it, how we are going to build the organization, and what qualities we want to instill in it.

A Moment of Silence

I’ve decided that a moment of silence is appropriate for my blog today after yesterday’s Boston Marathon bombing. A friend and former employee’s son was one mile from the finish line. Luckily, he is okay.

Instead of spending ten minutes reading me, go hug your loved ones instead.

Nothing Stands Still

Heraclitus, the Greek philosopher, is credited with saying, “Nothing is permanent except change.” And thus it is on this blog and within Infinity Softworks.

Since January 1, 2012, when I made a commitment to write every day excluding weekends and a mini-vacation between Christmas and New Year’s, I have written 321 posts. That’s over 325 total week days during that time period.

For most of it I was very happy with the experiment. My goal was to only include posts where I could provide some accompanying commentary. But in the past few months, as constraints on my time have increased, I feel that has gotten harder to do and the strain of churning out a new post every day has caused me to get sloppy. As we were figuring things out last year, posting every day was a critical piece of my learning. But now, as we move from discovery to execution, the need isn’t as strong and the topics are harder to come by.

So I’m giving myself permission to stop writing every day. While this may mean I post more than once per day, it more likely means that there will be days when I don’t post at all. And if there are articles that I want to share but don’t have specific commentary, I might just save up a few and post them together like I did last week.

I hope you will continue visiting me here, reading what I write, and commenting more often!